I lost 58 pounds in less than a year – thanks to 2 simple changes
A Taylor Swift concert proved to be the turning point for Lori Jerisha. The 47-year-old mother of two was in […]
A Taylor Swift concert proved to be the turning point for Lori Jerisha. The 47-year-old mother of two was in […]
With the holidays just around the corner and a presidential election night, fall can be a season of stress for
So long, pinballs, bears and candy corn – a well-known psychiatrist says that the only thing you should definitely do
The upcoming presidential election could lead to a lot of junk — and sometimes unhealthy — food. Emotional eating can
She has help number one to go to number two. Certified nutritionist and personal trainer Gianna has taken to TikTok