Nutritionists reveal the best and worst foods for stress relief
With the holidays just around the corner and a presidential election night, fall can be a season of stress for […]
stress
The nutritionist warns that the stress of choices can lead to junk and unhealthy foods
The upcoming presidential election could lead to a lot of junk — and sometimes unhealthy — food. Emotional eating can
1 in 4 US Adults Suspect Undiagnosed ADHD: ‘Their Parents Didn’t Believe’
One in four American adults suspect they have undiagnosed ADHD, a new study finds, but only 13% have shared their
Are you ‘shining?’ Pretending to be good at work doesn’t do any good
Countless workers are smiling through stress through a phenomenon called “glowing,” and it’s time to put an end to it.